Whether this is for you personally, your family, a larger group or animal(s), these recorded guided meditations will be ~20 minutes and are specifically tailored to your system and what you’d like the most help with. These are soothing, powerful containers to process and fully arrive in your body, and will offer something unique every time you sit down. You’ll be guided and held to encounter parts of yourself asking for your deeper presence in order to safely surface, and to feel connected to your inner wisdom designed to heal on all levels. Plant and animal allies often present themselves, and whether or not you’ve already identified supportive figures to draw from, they’ll come forward to offer their unwavering love.