This 20 minute video meditation is created to help you move through grief that's not always about what's happening in real time. We all carry an ancestral lineage of belief systems, and an emotional inheritance that influences our current experiences of the world. When something amazing comes in to your life, it can also be a moment of deep sadness. Whether you are moving through a moment of transition, grieving a relationship, loved one, for your family or country of origin, this is an opportunity to come into rest to allow your body’s innate capacity to heal to fully come online. Come together to do this with your loved ones, take it into nature, make it your own and come back to it as frequently as you need.

Check for an email with the link to video within a few hours of purchase.