A calming, playful, 20 minute guided meditation by the ocean. For those who feel connected to aquatic life, I’ll channel the water and some of its powerful inhabitants as guiding stewards for deepened embodiment. Observing your thoughts and returning to presence offers you an opportunity to be honest with yourself, to allow the intelligence of your entire system to come back into integrity, and to remind your nervous system that it’s truly safe to soften. If you find it challenging in individual practice, we’ll start with some somatic techniques to really help you arrive, and the group setting will create an even more powerful container to connect with yourself.

Bring hats, sunscreen etc and something to lay down on as we’ll be out on the sand between Ola Beach Tennis and Tower 26 in Santa Monica.

With love and excitement,

Kyana 🐋🐬🪸🪼

**Please make sure to check out once you add to cart to reserve your spot!